It's so hot today. The perfect day to spend some hours by the pool and that's what I've done this morning. I like to move my sun bed up to the edge of the pool and dip my feet while I tan. I just headed inside, it's almost noon and the sun gets to hot and I don't want to get burned. I use sunscreen with sp 30, minimum for my body and sp 50 for my face. It's so important to use sunscreen for many reasons, not getting burned, the tan lasts longer and you reduce the risk of getting skin cancer.
I think I'm gonna jump in the pool in the afternoon as well and go for a swim. A great way to exercise when it's to hot for a walk, run or workout.